Couples therapy is an important tool for those who are dealing with communication problems, marital trouble, or who just want to discuss big topic issues in therapeutic environment. It helps couples talk openly about lingering feelings, bulldoze relationship roadblocks, strengthen intimacy, and grow as a unit. Once you decide to try couples therapy, there’s another issue to think about: What’s the best couples therapy for us? What are the pros and cons of each?

It’s common knowledge that a good night’s sleep is vitally important to our overall well-being. As consumers become more attuned to what they can do to improve their sleep habits, they’re increasingly turning towards luxury bedding. High on the list is silk. The precious fabric, largely manufactured in the same way for millennia, is considered a premium material for bedding. It takes the work — and sacrifice — of 3,000 silkworms just to make one yard of silk.

A neighbor has a small sign tucked in among her bushes in the backyard that reads, “Happy Spring! Better known as Have Fun Cleaning All the Dog Poop Finally Revealed in Your Yard After All the Snow!” When the weather starts to warm up, and we want to get outside, it’s time to do a check-up of our garden and lawn areas to get our green spaces ready for the season.

Camila Cabello celebrated her birthday by jokingly posting her first-ever "internet nude." The "Senorita" hitmaker took to Instagram on March 2 to share a throwback image of herself in her birthday suit... but it's not in the way you might think. Cabello posted a baby photo wearing nothing but a blue blanket. "I'm 23 in a few hours so I’m posting my first internet nude," she captioned the shot. It's unclear what the singer has planned for her special day — or whether her boyfriend Shawn Mendes will be with her — but it's likely she'll be spending it on the set of her upcoming film, Cinderella, in which she'll play the classic Disney character.

“In Season 3, I had a bad experience on set with being basically cornered into doing a scene partially naked, and I felt I had no choice in the matter,” the 38-year-old actress, who starred as Kate Austen on the ABC drama, revealed on a recent episode of The Lost Boys podcast. “I was mortified and I was trembling. When it was finished, I was crying my eyes out and I had to go on [to] do a very formidable, very strong scene thereafter.